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… it was a scorcher

by Ali on July 10, 2011

G is away this weekend, he normally provides the waterstop for our Saturday Group  long runs.  This week I was bestowed the privilege and secret recipe on how to make super cold, not to strong, perfectly delicious gatorade.

I arrived at 7.30am Saturday morning and set the waterstop.

I was in the shade, although only for the first hour, but at 7.30 I was already sweating and I was even using auto focus.

Then they started to arrive …

all so happy to see me and my ice cold beverages!  It was so hot everyone and anyone in the park came over to cool off and rehydrate.

then off they would go …

Although some, had showers, a meal of candy and I practically had to kick them out

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