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… friday

by Ali on July 3, 2011

friday friday, gotta get down on Friday …

Canada Day … no work!

The day started out with a 10k run with G.  The first 7k were great, perfect weather, then suddenly at 7.1k someone turned the heat on.  I felt like we were ants being sizzled with a magnifying glass.

Sweatfest was followed by a slap up breakfast, then a trip to the market.

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