Comments on: … the exercises http://laughliverun.com/?p=2295 Run, Live, Laugh Mon, 06 Sep 2010 09:53:26 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: kristen http://laughliverun.com/?p=2295&cpage=1#comment-8281 kristen Sun, 21 Mar 2010 14:42:29 +0000 http://laughliverun.com/?p=2295#comment-8281 Total torture device. But only at first. I can't even feel mine anymore. I have a chronicly tight IT band. Total torture device. But only at first. I can’t even feel mine anymore. I have a chronicly tight IT band.

]]> By: Ali http://laughliverun.com/?p=2295&cpage=1#comment-8276 Ali Sat, 20 Mar 2010 17:11:44 +0000 http://laughliverun.com/?p=2295#comment-8276 Q I am putting it the mail to you ... it's all yours! I've sent it to Quentewen Tewentino Australia if it gets returned then I am sending it to you Kilax Q I am putting it the mail to you … it’s all yours! I’ve sent it to

Quentewen Tewentino
Australia

if it gets returned then I am sending it to you Kilax

]]> By: kilax http://laughliverun.com/?p=2295&cpage=1#comment-8275 kilax Sat, 20 Mar 2010 12:30:59 +0000 http://laughliverun.com/?p=2295#comment-8275 I don't have one... but I actually really want one :) I don’t have one… but I actually really want one :)

]]> By: Quentewen Tewentino http://laughliverun.com/?p=2295&cpage=1#comment-8274 Quentewen Tewentino Sat, 20 Mar 2010 11:41:42 +0000 http://laughliverun.com/?p=2295#comment-8274 I'm not into torture, but I want one of those - my upper right hamstring/glute needs beating into submission. I’m not into torture, but I want one of those – my upper right hamstring/glute needs beating into submission.

]]> By: Ali http://laughliverun.com/?p=2295&cpage=1#comment-8273 Ali Sat, 20 Mar 2010 00:29:18 +0000 http://laughliverun.com/?p=2295#comment-8273 That Pink Girl ... 30 minutes! WoW ... I am impressed. I barely make it 10, 10 seems like 3 hours! You are tough That Pink Girl … 30 minutes! WoW … I am impressed. I barely make it 10, 10 seems like 3 hours! You are tough

]]> By: That Pink Girl http://laughliverun.com/?p=2295&cpage=1#comment-8272 That Pink Girl Sat, 20 Mar 2010 00:20:48 +0000 http://laughliverun.com/?p=2295#comment-8272 Oh the foam roller. I have a love/hate relationship relationship with the foam roller. What a difference it has made! I spend about a half hour rolling after my long run and now I'm rarely sore, even after 16 miles. Love it! But ow, ow, ow it hurts. Oh the foam roller. I have a love/hate relationship relationship with the foam roller. What a difference it has made! I spend about a half hour rolling after my long run and now I’m rarely sore, even after 16 miles. Love it! But ow, ow, ow it hurts.

]]> By: Amber from Girl with the Red Hair http://laughliverun.com/?p=2295&cpage=1#comment-8270 Amber from Girl with the Red Hair Fri, 19 Mar 2010 21:20:20 +0000 http://laughliverun.com/?p=2295#comment-8270 I've been putting off buying one for awhile now. I should finally just get on it but I don't wannnnnaaaaa (said in extremely whiny voice) ;-) I’ve been putting off buying one for awhile now. I should finally just get on it but I don’t wannnnnaaaaa (said in extremely whiny voice) ;-)

]]> By: Kevin http://laughliverun.com/?p=2295&cpage=1#comment-8268 Kevin Fri, 19 Mar 2010 17:46:23 +0000 http://laughliverun.com/?p=2295#comment-8268 No Pain No Gain right? It's made from foam. How bad can it be? Thought runners were tough! No Pain No Gain right?

It’s made from foam. How bad can it be? Thought runners were tough!

]]> By: Allie http://laughliverun.com/?p=2295&cpage=1#comment-8267 Allie Fri, 19 Mar 2010 17:44:19 +0000 http://laughliverun.com/?p=2295#comment-8267 I know, I used my aunt's once and I almost cried it hurt so bad. I know, I used my aunt’s once and I almost cried it hurt so bad.

]]> By: jeff http://laughliverun.com/?p=2295&cpage=1#comment-8265 jeff Fri, 19 Mar 2010 17:13:06 +0000 http://laughliverun.com/?p=2295#comment-8265 the foam roller is the silver bullet for running injuries. embrace the pain and it will set you free. i should heed my own advice. all these back to back big miles are starting to take their toll. solidarity, ali, solidarity! the foam roller is the silver bullet for running injuries. embrace the pain and it will set you free. i should heed my own advice. all these back to back big miles are starting to take their toll. solidarity, ali, solidarity!

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